How Floatation Therapy Works

Discover what to expect during your first float session. We've made the process simple,

comfortable, and completely customized to your comfort level.

How Floatation Therapy Works

Discover what to expect during your first float session. We've made the process simple,

comfortable, and completely customized to your comfort level.

Your Float Session Step by Step

From the moment you arrive to the moment you leave, we've designed every step for your

comfort and relaxation

Arrive & Check In

We recommend arriving 10-15 minutes before your scheduled appointment. You'll be greeted by our friendly staff and shown to your private float suite.

Free parking available

Private entrance available

No paperwork required

Shower & Prepare

Before entering the pod, you'll shower to remove any oils or lotions. We provide shampoo, body wash, and earplugs. You can float in a swimsuit or nude—completely your choice.

Private shower included

Earplugs provided

Towels provided

Enter the Pod

Step into your private REST Pod filled with 1,000 lbs of Epsom salt and water at skin temperature (93.5°F). You'll float effortlessly—completely buoyant in zero gravity.

Control lights & music inside

Pod door can stay open

Exit anytime if needed

Float, Relax & Restore

For 60 minutes, you'll float in complete sensory isolation—free from gravity, noise, and visual distractions. Gentle music signals when your session is complete. Exit, shower, and return to the world feeling completely refreshed.

Your Float Session Step by Step

From the moment you arrive to the moment you leave, we've designed every step for your

comfort and relaxation

Arrive & Check In

We recommend arriving 10-15 minutes before your scheduled appointment. You'll be greeted by our friendly staff and shown to your private float suite.

Free parking available

Private entrance available

No paperwork required

Shower & Prepare

Before entering the pod, you'll shower to remove any oils or lotions. We provide shampoo, body wash, and earplugs. You can float in a swimsuit or nude—completely your choice.

Private shower included

Earplugs provided

Towels provided

Enter the Pod

Step into your private REST Pod filled with 1,000 lbs of Epsom salt and water at skin temperature (93.5°F). You'll float effortlessly—completely buoyant in zero gravity.

Control lights & music inside

Pod door can stay open

Exit anytime if needed

Float, Relax & Restore

For 60 minutes, you'll float in complete sensory isolation—free from gravity, noise, and visual distractions. Gentle music signals when your session is complete. Exit, shower, and return to the world feeling completely refreshed.

Preparation Guide

A little preparation goes a long way toward maximizing your float experience

DOs

Yourself

Just bring a positive attitude!

Arrive 10-15 minutes early

especially for your first visit.

Remove Contact Lenses

Remove before floating

Questions

We're happy to answer anything

We provide: Towels, earplugs, shampoo, body wash, private shower, and a relaxing environment

DON'Ts

Caffeine

Avoid 2-4 hours before your session

Heavy Meals

Don't eat 2 hours before floating

Alcohol

Avoid 24 hours before your session

Lotions & Oils

Don't apply on day of your float

Shaving

We're happy to answer anything

Important: Fresh tattoos or piercings should not be exposed to float water. Wait 4-6 weeks after getting inked or pierced.

Preparation Guide

A little preparation goes a long way toward maximizing your float experience

DO's

Yourself

Just bring a positive attitude!

Arrive 10-15 minutes early

especially for your first visit.

Remove Contact Lenses

Remove before floating

Questions

We're happy to answer anything

We provide: Towels, earplugs, shampoo, body wash, private shower, and a relaxing environment

DON'T

Caffeine

Avoid 2-4 hours before your session

Heavy Meals

Don't eat 2 hours before floating

Alcohol

Avoid 24 hours before your session

Lotions & Oils

Don't apply on day of your float

Shaving

We're happy to answer anything

Important: Fresh tattoos or piercings should not be exposed to float water. Wait 4-6 weeks after getting inked or pierced.

What Can Floating Help?

Experience the convenience and peace of mind that comes with professional bin

management

It's Not Claustrophobic

The REST Pod is spacious and open—you're never enclosed. You can leave the door open, adjust the lighting, or play music. Many claustrophobic first-timers are surprised by how open and liberating it feels.

The Salt is Safe

The Epsom salt (magnesium sulfate) is pharmaceutical-grade and completely safe. You'll wear earplugs to keep salt out of your ears. The high salinity actually creates a naturally sanitizing environment.

Sleeping is Normal

Many people naturally fall asleep during their float—the deep relaxation is that powerful. Don't worry: the salt keeps you buoyant, so you'll float safely even while sleeping.

You Can't Sink

With 1,000 lbs of Epsom salt, the water is incredibly buoyant—you simply cannot sink. Even if you fall asleep or roll over, you'll float comfortably on the surface.

You're in Control

Adjust the pod lights, play soft music, or enjoy complete silence. You can even keep the pod door slightly open. You're in complete control of your environment.

Time Flies

Many floaters are surprised when the session ends—it feels like only 15 minutes have passed when it's been an hour. Gentle music signals when your time is up.

What Can

Floating Help?

Experience the convenience and peace of mind that comes with professional bin

management

It's Not Claustrophobic

The REST Pod is spacious and open—you're never enclosed. You can leave the door open, adjust the lighting, or play music. Many claustrophobic first-timers are surprised by how open and liberating it feels.

The Salt is Safe

The Epsom salt (magnesium sulfate) is pharmaceutical-grade and completely safe. You'll wear earplugs to keep salt out of your ears. The high salinity actually creates a naturally sanitizing environment.

Sleeping is Normal

Many people naturally fall asleep during their float—the deep relaxation is that powerful. Don't worry: the salt keeps you buoyant, so you'll float safely even while sleeping.

You Can't Sink

With 1,000 lbs of Epsom salt, the water is incredibly buoyant—you simply cannot sink. Even if you fall asleep or roll over, you'll float comfortably on the surface.

You're in Control

Adjust the pod lights, play soft music, or enjoy complete silence. You can even keep the pod door slightly open. You're in complete control of your environment.

Time Flies

Many floaters are surprised when the session ends—it feels like only 15 minutes have passed when it's been an hour. Gentle music signals when your time is up.

Ready to Experience It Yourself?

Your first float is the beginning of a transformative journey. Join thousands of

Albuquerque residents who have discovered the healing power of floatation therapy.

Safe & Sanitized

First-Timer Friendly

500+ Happy Clients

Ready to Experience It Yourself?

Your first float is the beginning of a transformative journey. Join thousands of

Albuquerque residents who have discovered the healing power of floatation therapy.

First-Timer Friendly

500+ Happy Clients

Safe & Sanitized

Albuquerque's premier floatation therapy center. Experience the transformative power of REST Pod therapy for stress relief, pain management, and total wellness.

Get In Touch

9001 Holly Ave, Ste B, Albuquerque, NM 87122

Mon-Fri: 9am-5pm

Copyright 2026. Sanjevani/RocDoc Corp. All Rights Reserved.

Albuquerque's premier floatation therapy center. Experience the transformative power of REST Pod therapy for stress relief, pain management, and total wellness.

Copyright 2026. Sanjevani/RocDoc Corp. All Rights Reserved.